Balance, Range of Motion, Posture, Core and Flexibility Training The program takes out the intense competition & testing in Boot Camp, & the focus on weight loss in Lose Big. TFA offers a fun experience w/ the following great activities: Tennis Lessons Swim Lessons Free Swim Sports & Fitness Arts & Crafts The Attic (Previously the XrKade) Theme Days and More! Active Aging 50+ Fitness Training Lose BIG by Weymouth Club combines fitness & nutrition counseling & focuses specifically on healthy weight loss for life. We pride ourselves on delivering the best member experience to everyone who enters our facility. One year we ended our season with Kayaks, canoes and fishing at Whitman's Pond. A highly effective, very popular workout performed on our new stationary nxt bikes. 22 Weymouth Club reviews. Modern/Contemporary dance often has an artful contrast between moments of stillness & activity & the dancers are usually all doing different movements at the same time. Quincy College Exercise Science Program, Certifications: Terminology will be geared toward an older child. Classes meet twice a week for 45 minutes & is appropriate for kids ages 3-8. The emphasis is on fun w/ classes grouped by age to encourage fair play & learning. Additional exercise does not always. SPIN Level 2 Our Dance School has two state-of-the-art studios, our performing companies have won local and national awards, and our experienced teachers offer some of the highest-quality instruction in the area. For more information come to the club on Wednesdays between 6:30pm and 8pm; or contact instructors NOTE: TBA Tons of great salary information on Indeed.com Hip Hop dancing almost eludes definition & has become increasingly popular over the last two decades. BA in Communication, Saint Anselm College, Certifications: Salary Company Job Openings. Add this treatment to any facial for only $30, Would you like to diminish puffy lids & dark circles? Typically it refers to social or choreographed dance styles primarily performed to Hip Hop music. This facial includes a gentle exfoliation, warm steam & deep pore cleansing to remove impurities. Full-Time. Meatballs $1.69 each, Substitute milk or chocolate milk for a juice box, add .95, Choose from the following, vanilla or chocolate protein. Water Fitness: Sign Up Required for: Arthritis & Aqua Yoga. Never look back unless you plan to go that way. By Henry David Thoreau. You will build core abdominals, restore natural posture, develop strength, flexibility & endurance. Is a circuit class 3 minutes of strength training, 2 minutes of cardiovascular work & 1 minute of abdominal work. Participating in this program will allow students to enjoy the benefits of healthy competition, participation, & especially camaraderie. Free Weight Training, Sport Specific Training, Beginner Level Training, Intermediate Level Training, High Intensity Training, Seniors, Weight Loss, Team Training, Hobbies: This class will increase swimmers endurance by swimming strokes at greater distances than previous levels. Books can be printed by Weymouth Club for an additional $25. Kettlebells can have you burning up to 600 calories in a 45 minute session. Standings are calculated based on games won out of games played. The candidate may use these in e-book format w/ a laptop or tablet (wi-fi available) or print the materials out themselves. M.D. Sign up for Weymouth Clubs monthly email blasts! The Energy Center Dedicated play/recreation areas for children 2 months to 13 years Childcare available 7 days per week (90 minutes free with Family Membership). Works four players w/ one pro to develop all-around skills through instruction, drills & match play. Classes: free to members. . This ancient health & fitness discipline offers many benefits including stress reduction, emotional wellness, improved strength, flexibility, balance & postural alignment. Add a cellulite treatment to any wrap for only $35. Top-grade equipment, personal training, small group training & wellness programs, Tennis and Pickleball: Offering lessons, leagues & camps for all ages & abilities, 65+ classes a week across 3 studios: Participation in the recital is optional but highly recommended to truly get the most out of ourprogram. A person who welcomes learning new skills to improve myself and progress my maritime career. Biology After a few months of "pumping up", members are ready to show off their newly sculpted bodies!! Helping clients reach their goals for good Health. Outdoor play is limited to 1 hour for singles & 1 1/2 hour for doubles. Addresses the needs of your ever-changing body such as leg soreness & lower back pain. Start yourself off w/ 5 1-hour private lessons for $375 ($425 for non-members) with one of our staff pros. Sally and Steve Goldman Home Cities Countries. Are you interested in a Private Group Exercise class? 75 Finnell Drive Weymouth, MA 02188 Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Visit the front desk today and see if we have what you need! My favorite sport is motocross. Communications, Boston College, Certifications: At Dance w/ Energy the musical theatre class will explore two excerpts from age appropriate musicals, one from September to December & one from January to May. An American Red Cross Lifeguard Manual is required. Obstacle courses are used as a fun way to practice the basics & teach coordination. Driving Instructors. Snowboarding, Kitesurfing, Skateboarding, Yoga, Philosophy This type of dance constantly evolves & welcomes innovation. Modern dance emerged as a rebellion to the structured strictness of Ballet & has recently been made popular by such shows as So You Think You Can Dance & Dance Moms. 1.5 Hour class recommended for adults w/ an intermediate skill level that is playing at an ntrp ratiings of 4.0 & above. Classes may be cancelled day of if no one is signed up. The monthly tuition is $120 for members & non-members $160. What do you think? I host a radio show called Renegade Radio. Yeats My Experience: Beginner and Intermediate Training, Weight Training, Muscle Growth, Running, HIIT Training, Core, Hobbies: Tennis, Dance, Flexibility, Kids, Weight Loss, Weight Gain, Injury Prevention, Strength, Hobbies: Lets work together to have fun, gain confidence and get healthier!, Education: Limit one per customer per session. For Aquatic Personal Training Inquiries please contact Aquatics Director Ashley Cirillo atacirillo@weymouthclub.com. This luxurious facial helps to counteract sun damage. Dance has grown as a popular sport for boys & men. Forgot your towel or yoga mat? A relaxing facial massage & a custom blended mask to re-balance your skin. As a result, I was left with nerve damage and a permanent foot drop. Indeed.com estimated this salary based on data from 3 employees, users and past and present job ads. Injury and Post-Surgery Training. Located next to the Front Desk, you can easily grab a last minute snack or drink to give you the extra energy you need. 20 Minutes of aerobics, 20 minutes of step & 20 minutes of weights. Water Fitnessgroup classes Bodystep. Pilates is one of the safest & most effective exercise programs available today. Younger, beginner dancers usually start out w/ the soft shoe. Weymouth Club is the finest total fitness center on the South Shore. Creative Movement II reviews movements & exercises taught in Creative Movement I. NASM Certified Personal Trainer, Specialties: For a younger, more rested look try this enhancing eye treatment to plump up fine lines. The Weymouth Club Careers and Employment Reviews PERSONAL AND GROUP FITNESS INSTRUCTOR in Weymouth, MA 3.0 on September 11, 2019 Its been a while I haven't worked here in a few years but it was a rough place to build a business. Dancers of any age or ability are welcome: The preschooler who loves to move The aspiring prima ballerina The team dancer who loves to compete Dancewear Shop. Based in Massachusetts, Weymouth Club is a small health care company with only 100 employees and an annual revenue of $9.0M. Phone: 781-337-4600. 6-week session begins July 24th @ 7:30 PM (date change) Free Demo 7/10 @ 7:30 PM Sign-up on 7/10 & receive 5% off. It consists of unique moves, fancy footwork, big leaps & quick turns. Pilates is one of the safest & most effective exercise program available today. Lil Acrobats will be introduced to the balance beam & beginner floor tricks. A full hour of deep pressure w/ focused work on tense or injured areas to address muscle tightness bringing relief to problem areas. In this class, children will begin the lesson experience without a parent in the water w/ them. Has worked in the fitness industry for past 16 years. Classes will be customized & adjusted to the skill levels of the participants. Do what you care about and care about what you do. About Us. Prior to Joining the Weymouth Club, Wes served as Regional Director for EXOS/MediFit, where he managed the operation of five large community centers through NY and NJ. Book your first-time one hour massage & receive 10% off the current price. Is this your business? Philosophy Just another site Under the guidance of experienced coaches, you will build endurance & increase your speed as you master your strokes & refine your technique. Please contact the membership department for more information on the following membership types: It's members like you that make our club so great. Swim Goggles Are Not Allowed. My qualifications and experience ensure a confident and knowledgeable deck officer. You'll find fitness, group exercise, swimming, tennis, a yoga and barre studio, a day spa, drop-off child care, camps, our dance school and much more. Child must be able to perform all of the skills in level 4 to enter this class. Group Ex: 20 years The surgery was extremely complicated. Delivery: . 20 years teaching swim lessons. A challenging head to toe workout using a variety of equipment w/strong focus on engaging core muscles to maximize total body conditioning. In Creative Movement I Dancers are introduced to the basics of each dance style through the use of imagery & creative song & dance. Our pool workouts range from nice n easy to hard n heavybut all of them are low-impact. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. This all over body exfoliating improves circulation while gently removing dull, dry skin. If you sign up as an individual we will put you on a team. Arthritis Foundation Certified Program Leader AEA/Arthritis Foundation Beginner and Intermediate Training, Weight Training, Running, HIIT Training, Kids, Plyometrics, Hobbies: Here we offer you all the feddbacks of real people like you who bought the services and products of Weymouth Club (Gym) in Massachusetts area. There will be 3-5 hours of tennis per day, depending on the childs elective choice. Our service benefits package includes, Complimentary Individual Membership Discounted membership for family members Rob is open to instructing other instruments as he has so much knowledge & experience in the music field. Arthritis aquatics this class is for any individual w/ impaired or reduced joint motion and/or strength. The racquet of choice for Maria Sharapova, Overgrips & vibration dampeners available, Personal Training: Private Full Session (55 min), Personal Training: Private Half Session (25 min), Personal Training: Semi-Private - Full Session (55 min), Personal Training: Group - Full Session (55 min). Monday-Thursday 8:30am-6:30pm Child must be at least 3 years old & be comfortable in the water. Racquets provided, sibling discounts available, parents/guardians do not need to stay but are welcome to! If you are currently enrolled in a red-orange-green ball program, you are entitled for a special rate for 2 lessons. We offer 2 levels of Cardio Tennis. She is We offer an early drop off & late pick-up. Mentally you will gain confidence, improve self-control, reduce stress, & develop concentration. Structured supervised group training designed for teens. The Zone will take your next individual goal & set you on a weekly pace to get to the next level of fitness. 10 Shortlands Road, Weymouth, Dorset, DT3 5NE . The objective of this class is to help the child feel comfortable in the water & is a great start to the lesson experience if the child has had no previous lessons. We do our best to keep siblings and dancers who take multiple classes in the same recital, but there may be some circumstances where this is not possible. A super-hydrating facial to nourish & soothe sensitive or damaged skin while reducing redness. Cardio blocks push fat-burning systems into high gear followed by muscle-conditioning tracks that shape & tome your body.To check out body step, click here. On the street of Finnell Drive and street number is 75. Weymouth . Sign up for Weymouth Clubs monthly email blasts! (Ages 3-6) An introduction to Tumbling/Gymnastics. This new & exciting program has arrived at the weymouth club, & is currently one of the hottest trends in aquatics. The Zone is a program that is a hybrid between our successful Boot Camp & Lose Big programs. A wholesome approach to achieving perfect physical & mental health, happiness & tranquility. Yoga is free to members. And whoever you are-parent, professional, spouse, coach, friend- a Weymouth Club membership provides everything you need to make better health a way of life. 75 Finnell Drive Weymouth, MA 02188 Dancers use special shoes equipped w/ metal taps on the bottom. Many of our members are certified Mass/NRA Firearms Instructors offering training for Mass Pistol Permits, FID cards and Boy Scout merit badges. We also offer TFA during Christmas, February & April vacation weeks from 9am-2pm (no early drop off or late pick-up). Weymouth, England, United Kingdom. This high intensity program brings the gym into the pool w/ interval training, core training, strength training & full body toning. Riverdance, an Irish stepdancing company, greatly contributed to this dance forms popularity. Phone: 781-337-4600. Certified Personal Trainer SCW Fitness Track and field Children will learn to fully submerge underwater, increase breath control, glide on front, float on front/back with/without support, flutter kick on front/back, & begin to swim the front crawl. Skills covered will be essentially the same as level 2. Subs needed. Space is limited! Master of Arts: Concentration Biology LES MILLS Body Combat LES MILLS, Specialties: This product is a tool, a means to an end; not a brand name or a mold . Siblings and dancers who take multiple classes may have to perform in separate recitals. Weymouth Club offers a variety of full-time and part-time career opportunities. Recital location, times and date will be announced as soon as the rental contract is secured. Training, Reading, Hand-balancing, Hiking, Mediation, Philosophy Siblings and dancers who take multiple classes may have to perform in separate recitals. The Organization's Mission To help young people reach their full potential in fitness, sports and academics. Low impact choreography for 30 minutes followed by muscle conditioning & ending w/ abs. Member Stonehill College Womens Basketball Team, 5th on All-time scoring List, 3 Time All-Northeast-10 Performer, 3 Northeast-10 Conference Championships, 4 Births to NCAA Division II National Tournament, Appeared in Two Division II NCAA Final Four Tournaments, All-American Team Senior Year, Guest Speaker at IHRSA 2016, Education: We have room for 4 teams in each division. Swim Lessons: Parent and Tot Swim Classes. Children must be able to perform all of the skills in level 3 to enter this class. 3. The attitude of hip hop is explored & helps build confidence in the dancers movement. Hire your own private instructor to teach a group class for you & your friends. A different class every friday night at 6:00 pm. Are the perfect answer for the busy individual who wants to fit tennis into their lifestyle. Swim School Deck Coordinator. Free Weight Training, Sport Specific Training, Beginner Level Training, Intermediate Level Training, High Intensity Training, Weight Loss. I enjoyed cheerleading, playing softball, ice skating, skiing, swimming, and always exercised to keep physically fit. It took the surgical team 12 hours to correct the damage to my spine. You will be contacted in early February if this is the case. Proper ballet placement & positions are taught & more challenging tap steps are introduced. The first hour is devoted to instruction & drills. Contact Richard Oaxaca at roaxaca@weymouthclub.com. $10.00 late cancellation fee for courts canceled less than 24 hours in advance. Free Weight Training, Beginner Level Training, Intermediate Level Training, Seniors, Weight Loss, Pre and Post-menopausal women, Hobbies: Password:energy123, Questions? Non-members - $20 entry fee. These are effective ways to treat new or old injuries and assist prolonged recovery after surgery. Fitness: 2020, Years Experience: Skills introduced will be: water adjustment, breath control, buoyancy, entering/exiting water, front/back kicking w/ support, & using arm strokes for short distances. For best results, a series of six peels is recommended, Reflexology added to any facial for only $35. Click here to visit our registration page! Body attack is a high low sport conditioning workout that will have you burning 700-1200 calories in one hour! Get info about special programs, highlights, and promotions. Lets begin the next chapter of your story together!. You can work on your body tone, weight loss, flexibility, & balance, all without damaging your joints. Candidates Should Not Swim the Distance Under Water. NSCA Certified Personal Trainer, Mass. All participants must have a credit card on file at the club. The Club consists of about 325 members and is open for members 7 days a week, 24 hours a day with proximity card access. One-on-one personal training awarded to the top 3 individuals. A fun group activity featuring drills to give players of all abilities a high energy cardio workout. Dance w/ Energy wishes to give our boys a comfortable, fun & challenging environment to explore the world of dance. A highly motivated and hardworking qualified OOW II/1 Unlimited. Trust the process., Certifications: Beginner Level, Intermediate Level Training, Strength Training, Bodybuilding, Weight loss, Hobbies: We have 2 divisions. Wes has two large rescue dogs and two boys under 4yrs old. Curves: The power to amaze yourself. Check ge bulletin board for schedule. 3x All Around Massachusetts State Gymnastics Champion Recitals are held offsite at a location announced in January. Children will be focusing on front/back crawl. It combines songs, spoken dialogue, acting & dance to tell a story much like a play. The lift-off mask will leave your skin refreshed, healthy & glowing. Starting in the Water, Swim 20 Yards. Court Fees: Outdoor Court Fees - June to August, Outdoor courts are free for the summer months of June, July & August. There is a $20 surcharge for adult non-members & a $10 surcharge for junior non-members. Learn more. Michele Fay: Personal Trainer, Pilates Instructor, Group Ex Instructor mfay@weymouthclub.com Philosophy "Work hard and play safe" Started at WC: 1994 Years Experience: Personal Training (10), Pilates (13), Group Exercise (32) Education: Degree in Business, Bay State College Certifications: ACSM Certified Personal Trainer A deep pore cleansing & exfoliating treatment, followed by a therapeutic back massage & a warm finishing mask. Tai Chi is a gently, flowing progression of movements designed to calm the mind, relax the body & promote whole body health. ACSM Certified Personal Trainer Dance with Energy holds a spring recital performance at the end of the season. First Aid, CPR and AED Certified, Certified Lifeguard, MBA in Business Administration, BA in Sports Management. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Register online! A body sculpt class followed by gentle breathing, positioning & stretching techniques that will relax your whole body. A combination of Vitamin C & seaweed will deliver long lasting results for more youthful & supple looking skin. 90 Day Program Coordinator, TRX, Pilates Reformer & Mat, FitCamp Trainer, General Fitness, Helping members get the BEST workout within their limits, Hobbies: Specialties: Classes Offered: Creative Movement, Ballet, Tap, Jazz, Hip Hop, Lyrical, Irish step, Musical Theatre Dance with Energy focuses on quality, FUN, dance education for children & adults taught by passionate instructors who truly enjoy sharing their knowledge with their students. CPR/First Aid Red Cross, Specialities: Strength training, coordination, & cardiovascular conditioning will be incorporated in this program. Court Fees: Indoor Court Fees - September to May, No guest fees for tennis on Saturdays for the last 2 hours the club is open, Court Fees: Junior Walk-on Rate (Must Be Same Day Booking), Only $25.00 per hour (note: when playing w/ an adult, the discounted rate applies only to the junior's share of the court), Lessons: 2010/2011 Private Lesson Rate Sheet. This is a new class at Dance w/ Energy & class content will be decided by the students & parents. Dedicated play/recreation areas for children 2 months to 13 years. How about tennis balls or headphones? Planet Fitness prides itself on creating a unique environment where anyone and we mean anyone can be comfortable. It is designed for those who have reached their weight loss & body fat goals, or are very close to meeting those goals. Studio spinning, Les Mills workouts, Pilates, Step, Cardio Kickboxing, Zumba, Barre, Yoga and more. No duo understands this better than Steve and Sally Goldman, the co-owners of Weymouth Club in Weymouth, Massachusetts. Triathlons, Weight Training, Running, Biking, Golf, Accomplishments:
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