I have a 17 year old son too. Rapunzel No Salt Added Vegetable Bouillon Ibought this vegan vegetable bouillon at Earth Fare. recipesforsustenance ? Oh that's great LIamdig! They are quite filling and tasty :) It doesnt taste half bad. So I cut up the hamburger patty, lettuce, tomato and onions and seasoned it all with the stuff I brought with me and made it into somewhat of a taco salad with my unsalted chips! - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). Thank goodness. Mar 27, 2021 @ 15:54:08, The first time I did LID was so hard. Hello all real quick question. Trader joes organic brown rice penne pasta sodium free. Should I be drinking distilled water? 75% cacao. recipesforsustenance Feb 16, 2021 @ 21:03:58. Purchased at Harris Teeter grocery store. As always, read ingredient lists. Its a brand new bed bought at christmasIt has a water proof bed lineris it safe or should I sleep on an airbed? Thank you so much for this site.. Lots of sorbet options out there- most with zero sodium. We'll start with questions about LID and move onto questions about RAI. I used it to cook a chicken dish that my family loved! If done right and portion controlled this should not affect my sugars too much so that gives me a ton of hope :) not only for me, but for those who are also diabetic and having to do the LID :) I just added some kosher salt to it to make it taste more like regular ketchup. Im so glad you found it useful. I start my LID tomorrow. Publix Non-Dairy Creamer My store brand plain non-dairy creamer did not contain salt or seaweed products (carrageenan), but the other flavors did. On the ConAgra site, you can search for stores that carry their Fleischmann's products by zip code. Used for the Homemade LID Snack Bar recipe. It does get easier each time. Not sure what to doif anything.? Its easy to do in the crockpot. Aug 19, 2019 @ 21:33:47. Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. She was only in surgery about 2 hours maybe less!!! Ill keep a good thought for him (and you). The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops. Do you know of any other cheese substitutes? I took a puzzle book, pen, pencil and paper to doodle/write on to keep my mind occupied if everyone else there fell asleep. I have read that you should just keep all the clothes you wear in the room with you and not wash them for like 8 days to allow radiation to dissipate. Better to be safe than sorry :) recipesforsustenance The LID Life Community has a Facebook group too. On my way for my second dose of RAI (higher dose). Jun 04, 2019 @ 20:51:50. Plus, frito-lay posts it on their website in FAQs that they do not use iodized salt. I learn more each time I do LID and want to share because I know how hard it can be. My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. Zero sodium in these cranberries; zero red dye #3. Earth Balance Soy-Free Buttery Spread This stuff tastes good. Hope all is going well for you. Amanda. Pepperidge Farm Jewish Rye (Seedless or not) Bread I love rye bread and was really happy to find out that the Pepperidge Farm brand is safe. I got so sad for not having an accurate explanation on why and what food should i take. Are you sure you want to block this member? Drain and put the squash into a bowl. Create a free website or blog at WordPress.com. Thank you for this post. Also, available in Beef flavored bouillon- both are. Planning ahead for LID helped me a lot. Hang in there, mama. Far better than last year's LID diet. Does anyone know what it is? It's good to know, because getting enough sodium on any diet is healthy. Uncle Ben's Ready Rice Brown Rice - Iodine occurs naturally in rice. Coconut milk can also be used to make a non-dairy whipped cream. Coconut milk can also be used as a coffee creamer in a pinch. It is commonly called vitamin E in a generic sense, as vitamin E substances are made up of tocopherol and similar elements. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY AWAY FROM ANYTHING THAT STATES SEA SALT. I am starting the lid again Monday and I saw on a post that trader Joe's has a butter spread that is approved. They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. Also I would like to have some bread or bagel but I guess I get confused when I read Thomas Bagels and it says it contains soy but yet its soybean, but not sure if that is soybean oil which we can have or soy beans. However, that information will still be included in details such as numbers of replies. Today I found a product that might help you. I am having RAI next Friday.. 1st and Last!! There are several other types of Elmhurst products and you can order from their website. :). Have thyroid cancer and gonna have to have treatment and do this diet, recipesforsustenance Their organic fruit leathers are good too!! ;-). I seen you have Tostitos brand salsa in your picture is that ok to have? I cannot determine if I should or should not include Nutrisystem foods during LID.. The beddo I wash the sheets, throw them awaywhat? I contacted Thai Kitchen via their Facebook page to ask if they use iodized salt in their products and got this response, Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. I was shopping for bread in Trader Joes, and one of their employees offered to call and see which ones were low iodine. Thank you so much for this list of allowed foods! Finally feeling like I can survive this diet. Ingredients: apples, strawberries, apple juice concentrate, blackberry puree concentrate, natural flavor, red raspberry juice concentrate and ascorbic acid. Karey, I start my LID tomorrow and begin tests on Feb 6 and RAI Feb 11th. - Oregon, or Salt Lake City, or even somewhere else in Idaho?) Uncle Bens Ready Rice Brown Rice Iodine occurs naturally in rice. Trader Joes Unsulfured Dried Apricots I used these dried apricots in a nut and dried fruit snack mix that contained unsalted almonds, pecans, sunflower seeds, raisins, and dried apricots. I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? First time looking at your site. - I made the honey whole wheat banana bread (substituted 4 egg whites for the 2 eggs that the recipe calls for and used kosher salt) and added the enjoy life semi sweet mini chips and chopped walnuts--such a yummy breakfast!) recipesforsustenance We had also packed up cheese and peanut butter crackers for snacks, girl scout thin mint cookies and some "cuties". I feel like I'm eating too many carbs and not enough protein. Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. If they are, which ones? Anyone know? I hope everything went well with your low iodine diet and test. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. I dug out my back pack and started filling it up with things I thought I would need for a long day in Seattle! Youve made it so easy. made by Dole and some cashew and almond bars. These tacos shells are fine for LID. what an eye opener this has been. When do you stop driving after going HYPO? Will continue to buy these after the LID! Also wondering about flavored non-dairy creameris it safe? I could use the site to look up LID-safe items on my phone while I was grocery shopping. potassium iodide is what you need to look for in salt (aside from sea salt). I really appreciate how detailed this is! Add honey, cinnamon and sugar (or sweetner) and mash away! I was very surprise to see that oreos are ok to eat since chocolate is not allowed. -Trader Joe's Quick Cook Steel Cut Oats I cant image. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. * Loads of raw nuts (pistachio's, cashews, walnuts, pecans, etc) Trader joes Unsalted organic white corn tortilla chips. Just remember to check ingredients in the stores. and don't worry about soy lecithin, it's the one soy that is allowed. Purchased at Harris Teeter grocery store- found in soup/stock section. Jul 21, 2012 10:41 PM. The amount varies by typeof rice and where it was grown. I have Trader Joe's Organic Jellys and they are all great tasting. Turned out the diet was way worse than the RAI. Grandpa wanted us to bring him a peanut butter and spun honey sandwich along with some pretzels :) Mom had her peanut butter and sugar free blackberry jam sandwich with cheetos. I emailed customer service and they wrote back that they contain salt which I knew, but they do not know if theres iodine in them. He came back and said they use uniodized salt in the their products, so they should all be ok!! Since kosher certified can only use kosher ingredients, the salt brine is iodine free! As stated many times their own made products use non-iodine salt. I ended up taking a lot with me, but I had no idea how long we would be there so I planned out so I would be covered until late last night :) I packed banana chips, apple chips, unsalted tortilla chips from Trader Joe's, fresh strawberries, "cuties", unsalted sunflower seeds, hard candies, Kosher salt (non iodized of course) in my salt grinder, my pepper grinder, garlic powder, lime juice and a couple other seasonings, an avocado to make guacamole, a knife so I could cut my avocado and bottled waters :) This blog chronicles the cooking adventures of preparing and eating a low iodine diet in preparation for radioactive iodine (RAI) therapy for treatment of follicular variant papillary thyroid cancer. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! La Banderita Corn Tortillas I dont know what I would have done without these tortillas. 3 before RAI and 2 after RAI. After that grandpa wanted another smoke so we walked out so he could have a smoke and get that "load" off his chest so to speak :) He walked with us up to the valet service and waited until the car was brought up. Thank you for this post! Grandpa really needed a smoke to alleviate his anxiety and worry. And, I'm taking the advice the radiologist gave me--"Don't freak out if you accidentally have something with iodine in it". The hashbrowns were delicious cooked in a little olive oil and served alongside scrambled egg whites. Jewels, I understand that it is "low, not no iodine", but some people think they could just have that little bitnot realizing it adds up. I have been dreading this low iodine diet and no hormones for weeks and now it's here - and I know it's going to hard. Jan 19, 2022 @ 11:56:42. Last blood work my TSH was .14.what does that mean? I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. No Sulfur Dioxide You can find unsalted canned beans, but its more economical to just cook dried beans at home and season with kosher salt. Read labels. Best wishes! I dont know about your husband, but I was way more anxious about RAI than the surgery. Coconut milk can be used in Indian or Thai curries or soups. They are also a bit sour so it helps with the salivary glands. I dont like to cook so a lot of these will be perfect for me. Also, some food suggestions help too. Ugh! Has anyone eaten "conventional" ground beef on the diet? Im so glad my blog is helpful to you as you prepare for LID! Trader joes Dry roasted and unsalted pistachios. I tried to be as strict with the LID as possible. I used it to make Beef Stew and it was rich and tasted great. Find other members in this community to connect with. Best wishes! I left for Seattle around 6am and finally got home around 8pm last night! Trader Joe's. "This Riced Cauliflower Stir Fry is super simple to make in under 10 minutes," Silverman says. Texas Pete Hot Sauce I was pretty excited when I found out I could have this hot sauce while on LID. Best price is at Wal-Mart. Once again, thank you for sharing your journey with us and sharing all of your found information. Any insight? Its great on oatmeal. Good Luck! I think I will deserve comfort. Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. I am so glad you are finding my blog helpful! Prior to discovering the iodine connection, I thought I was eating more healthfully with spinach, seafood, nuts, strawberries, yogurt, etc. Very supportive group. Tocopherol is a naturally occurring chemical element found in a variety of foods. Mar 17, 2017 @ 02:29:37. Ingredients list 10 mg of sodium. Im confused about butter. I also ate a lot of their hummus, peanut filled pretzels, PB&J sandwiches with their bread and organic carrot juice (it's worth a try!). : ) But, its better than any other vegan cheese I have ever tasted and it does not contain soy ingredients. I went to Trader Joe's and Whole Foods and was able to find a bunch of great stuff that is really LID friendly. The doc said she would have the intubation tube and on a breathing machine until last night or this morning, and her drainage tube in her chest (they found fluid in her lung during the surgery) would be in until they got the fluid out or up to 2 days. Does anyone know of anywhere else maybe closer to Boise Idaho that I can get Rich's creamer (i.e. Thank you so much for posting this!!! Hi Suzi, We do not used iodized salt in our Thai Kitchen or Simply Asia products. Hi everyone!! Found a few LID recipes and products that might be helpful! As long as you read labels and know what ingredients are not allowed, you are good. A few other bonuses are that a lot of this stuff is gluten free and organic. Trader joes organic brown rice penne pasta sodium free. HI all, starting LID on 1/13 and I think I have most of this down except a few commercial product questions. You can ask questions and even post pics of food products for confirmation if they are allowed on the diet. Anybody like me out there? -Cucumber Refrigerated Salad- keeps for 2 mo! Sep 08, 2017 @ 13:05:04. Apr 18, 2020 @ 03:42:37. I also used an awesome resource, LID Life Community (www.lidlifecommunity.org). The daiya cheese substitute contains sea salt which is banned on the LID diet. Egg Beaters 100% Egg Whites Whole eggs and egg yolks are not allowed on LID, but egg whites are fine. Things are going to be okay. I am so happy that I found this site! It does melt and add a cheese-like creaminess. It is a LOW iodine diet, not a NO iodine diet, afterall. Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. I followed the guidelines from thyca.org (http://thyca.org/download/document/229/Cookbook1pgEng.pdf). thanks for this super helpful Im so happy I have more options not having time and not knowing how to cook makes it difficult this is my second time doing the lid diet Im on day 2 =) missing coffee oatmeal and reg eggs and mayonnaise manly lol =) and the fact that I cant go out i have to cook all but hey I did it once I will do it again =), recipesforsustenance Thanks all ! Plan to use this seasoning after the LID! Im sorry you are having a hard time finding something to eat on your low-iodine diet. This put the surgery off until 11am. Yes TJ's is a wonderful store for LID items! I started today on LID and I must say quite confusing. Lots of LID friendly Grocery products discovered! Hope that helps! The David brand does not contained iodized salt. I packed my headset for my music on my phone to relax if needed :) Then it was time to start packing LID foods! It many not be a ton of food but it was nice for me to find a handful of things that I could eat/snack on. I wish my Trader Joes was closer 80 miles away. -Good blogs that you can adapt recipes from: She got the intubation tube out last night and came off the breathing machine!!! Or should I stick to veg only or organic chicken? i that what is thyca patients should do? I cannot say enough about how much this website is helping me both emotionally and information wise! : ) . Purchased at Whole Foods. Went to Trader Joes. All are completely LID friendly, no dairy, no soy, no iodized salt and really so tasty I almost felt guity! The ingredients listed are only rice and water. There's also a great Facebook group for LID. Started LID yesterday. Best wishes! The hamburger patty tasted as if it had no salt/seasoning and if it did, it was very minimal. Some Wal-Mart's may carry this buttery spread. We got this, recipesforsustenance They also have imported chocolate bars at the register, packages of 3 dark bars that are good. * And I can't seem to find no salt margarine. I have the cookbook but if anyone has links to good "prepared" options that old be GREAT! I typically drink tap water, or water from a Brita filter at home, and water from a water dispenser at the office (not sure what kind). I may just use sugar in my coffee and live without my milk/creamer. No Granola Pringles Original and Lightly Salted Original Pringles are both LID-safe. Progresso Unsalted Chicken Broth contain no added salt. The instant ones have sodium. There is a brand I saw yestereday at wal-mart called Good Karma and its main ingredient is canola oil.
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