Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. The average deadlift for a female 24-year-old is 2.1 times bodyweight. 132 1,477 Sergey Fedosienko Russia 12/26/15 RPF. 2 Open 120.0 kgs / 264.5 lbs Marie Joaquin (Canada) 5/2018 76.0 kgs / 167.5 lbs Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). This time he pulled one of the best deadlifts in powerlifting history. We do not claim that they have been using any products reviewed or featured on this website. So, the 1980s saw two amazing world records: In 1984, Ed Coan started shinning in the world of powerlifting. Whats the record for Deadlift per weight class? His most recent 190kg record in the . This made him set the record easily. Krzysztofs 895kg total done on the same day is also up there. John is a top powerlifter and an ISSA certified personal trainer. View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat The 120+kg class has the weakest deadlift strength relative to their body weight at 2.09xBW. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. The average deadlift for a female 34-year-old is 2.0 times bodyweight. Maher plans to compete next at the USA Powerlifting (USAPL ) Open Nationals in June 2021, where he will lift equipped in a single-ply suit. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.08xBW, while the 59kg class has the highest deadlift strength relative to their body weights at 3.17xBW. For the 26-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. For 26-year-old females, there is a downward trend in relative strength as weight classes increase. The 59kg class has the highest deadlift strength relative to their body weights at 2.99xBW. These things are key if you want to become an advanced lifter and achieve higher deadlift standards for yourself. So, he became the new record holder. Men 148 lb. There is a downward trend in relative strength as weight classes increase for 34-year-old males. The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. The strongest relative deadlifts are from lifters in the 47kg class at 2.42xBW. So, what is a good deadlift weight for 20-year-olds? The average deadlift for a male 32-year-old is 2.6 times bodyweight. It would not be wrong to call Hermann Goerner a master in the world of powerlifting. The average male deadlift 25-year-old is 2.7 times bodyweight. No one could dare to break his record for more than a decade. Alternatively, you might find that you can surpass deadlift strength standards using a sumo stance in your lifts. The deadlift standards for a female 29-year-old is 2.1 times bodyweight. Earnings Disclosure: RippedNatural.com is independent and reader-supported. The average deadlift for a male 34-year-old is 2.6 times bodyweight. Squat To Bench Press Ratios: How Much More Should You Squat? WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records.xls. More and more new powerlifters will keep coming, and keep setting records. ", "Benedikt Magnusson makes deadlifting history! The weakest deadlifts for 23-year-old males are from the 120+kg class at 2.06xBW. This made him set the record easily. According to the data for 32-year-old females, the 52kg class has the highest relative deadlift strength at 2.47xBW, and the 84+kg has the lowest relative deadlift strength at 1.72xBW. I'm 16 and I feel really strong with bench, deadlift and curls, I even own a strict curl world record for age-weight class. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. BarBend is an independent website. Initially measured as 900 lb and later changed to 904 lb. And, of course, its easier for a more experienced lifter to know how much to deadlift based on their health and fitness knowledge. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. Just curious what the record is in my weight class, or where i can find this information at. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. There is a downward trend of relative strength as weight classes increase for 32-year-old males. Matt has been a competitive powerlifter over the past decade and would like to contribute back to our sport. Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). The same can be applied to squat strength. Contents 1 Current records 1.1 Men 1.2 Women 2 Historical records 2.1 Men (1998-2018) Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. The average deadlift for a female 21-year-old is 2.1 times bodyweight. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The data shows that as the weight classes increase, relative strength decreases. In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. Total (without wraps) Class Lift Lifter Country Year Fed. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. For 37-year-old females, there is a downward trend in relative strength as body weight increases. As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. The average deadlift for a female 22-year-old is 2.1 times bodyweight. The 66kg class has the highest deadlift strength relative to their body weight at 3.14xBW. The weight class with the highest relative deadlift strength is the 59kg class with average deadlift weight of 2.89xBW. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. Mary Askew becomes our first chair in the state of Oregon. The average deadlift for a male 38-year-old is 2.6 times bodyweight. The average deadlift for a female 36-year-old is 2.2 times bodyweight. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. The average weight of a deadlift for a male 39-year-old is 2.5 times bodyweight. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Records set in Kilos have been converted to nearest 1/2 Pound for Record Recording. The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. Depending on the weight class, deadlifts will range from 184kg to 273kg (405lb to 601lb) for men and 116kg to 168kg (256lb to 370lb) for women. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. Board; Constitution; Technical. Take the slack out of the bar before lifting it from the floor to help maintain perfect form and lift as much weight as you can. She is dedicated to giving back to the sport by promoting and sponsoring events. Since then, he has competed in his 46 sanctioned powerlifting meets and placed first in 30 of them. The average deadlift for a female 33-year-old is 2.1 times bodyweight. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. Squats with barbells are considered the best exercise but deadlift is equally effective and powerful. Willam is an All-Time World record holder, Master category in the bench. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. What is a good Deadlift? The data shows that for female 23-year-olds relative strength decreases as the weight classes increase. Depending on the weight class, deadlifts will range from 164kg to 258kg (362lb to 569lb) for men and 119kg to 151kg (262lb to 333lb) for women. Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. At the time, he weighed only 175 lbs. Leave this field empty if you're human: On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. Vince was on a record-breaking spree and he just didnt want to stop. The average deadlift for a female 35-year-old is 2.1 times bodyweight. The average deadlift for a female 27-year-old is 2.1 times bodyweight. The following data represents all 19 to 39-year-old lifters who have competed in the International Powerlifting Federation (IPF). How much weight should a 21-year-old lifter aim for? Men 198 lb. Riria Ropata is the new force in the big Women's class. Thats a 65 percent career win rate. The data shows that the lower weight classes tended to have more relative strength than the higher weight classes, likely because beginner or intermediate lifters in the lighter weight classes fill out their weight class with a larger percentage of lean mass. We can also look at this data to identify strength standards between sexes. He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. ): https://amzn.to/37EsJ4T5) Best phone for recording your sick lifts (it's cheap and fast too): https://amzn.to/2FfQjIY6) Best Squat Shoes: https://amzn.to/39wgcC77) Knee Sleeves: https://amzn.to/37rqaTs8) Smelling Salts (for the hype): https://amzn.to/2FbLQqramazon.com/?tag=strengthcentr-20DISCLAIMER: before making your purchase, please sign up to honey: joinhoney.com/ref/uoqrum7it searches discount codes for you and automatically applies them. As the weight classes increase, the average relative strength decreases for 21-year-old males. She currently holds world records in two weight classes in the masters womens division. A 2019 World's title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. Welcome, John!. William has over 20 years of lifting experience. Despite setting the All-Time Raw Deadlift World Record in the 67.5-kilogram weight class less than one month ago, Nabil now further improved by an additional 4.5 kilograms (10 pounds). Hi! The 47kg class has the highest relative deadlift press strength, and the 84+kg class has the lowest relative deadlift strength at 1.76xBW. Police and Professional Junior Division links can be found below. In that case, it is important to dedicate more time to training to promote gains in relative strength by developing proper form and technique and additional muscle mass. Im Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique. During the time when modern equipment was not there or even trainers, he brought deadlift into the limelight. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. Primary tabs. The deadlift record that was under Bob Peoples name stayed that way for 12 years. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. ********** What you might need for powerlifting ************ 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liquid chalk (if your gym allows it): https://amzn.to/35gLpWv4) Lever Belt (IPF approved! John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. We wish him well in his new position within the IPA. Men's 123 Pound/56 Kg Weight Class Top 20. Weight Class IPA World Record. It should help you determine what a good deadlift is and what starting deadlift weight to aim for when youre a beginner. Weighing in at just 222 pounds, Kadlub . And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. Welcome, Sherry!! The average deadlift for a female 32-year-old is 2.1 times bodyweight. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. The average deadlift for a male 23-year-old is 2.6 times bodyweight. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. The average weight for a 30-year-old female deadlift is 2.1 times bodyweight. I dead lift 315 pounds twice with no straps. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. Read More. We are the editors of this website. Keep your head up during the lockout of each rep to keep your spine and neck in a neutral position throughout the lift. Depending on the weight class, deadlifts will range from 147kg to 258kg (324lb to 348lb) for men and 95kg to 153kg (209lb to 337lb) for women. 2019/20s dominant Super Tony Reinmuth has gone down to 120kg and Stanley Cocker is an emerging talent, but 1042kg is a big ask. How much weight is appropriate for a 32-year-old lifter? Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. The 120kg and 120+kg classes have the weakest deadlift strength relative to their body weight at 2.10xBW. Depending on the weight class, the average deadlift by weight in kg will range from 151kg to 250kg (332lb to 551lb) for men and 92kg to 147kg (202lb to 324lb) for women. Jezza is the name everyone knows and these records are safe as the big man ambles off into the Masters. Across the weight classes, the 53kg 19-year-olds achieve a good deadlift weight and have the strongest deadlifts on average compared to the other bodyweight categories at 2.85xBW. Weve rounded up the current world records below for both males and females. Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. For 33-year-old males, there is a decrease in relative strength as weight classes increase. The average female deadlift for a 25-year-old is 2.1 times bodyweight. RECORDS LAST UPDATED: November 16, 2011 In 1975, Don Reinhoudt, who weighed 350 lbs and looked like an absolute beast did an unbelievable deadlift of 881 lbs. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. He managed to grab peoples attention towards powerlifting in its initial days. Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. Riria Ropata is the new force in the big Womens class. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. A 2019 World's title has been followed by Deadlift and Bench records in 2020, with the Squat record under dire threat for the new year. This is simply beyond imagination for many powerlifters. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. By Philip Ellis Published: Nov 11, 2020. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. This will reduce the risk of injury. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. The data shows that as the weight classes increase, there is a downward trend in relative strength. Samantha is a certified nutritionist & a fitness blogger since 2010. The strength standards and average deadlift for a female 20-year-old is 2.0 times bodyweight. The average deadlift for a male 21-year-old is 2.6 times bodyweight. ", well i have the pa state teen record.420 in 165 class. The average deadlift for a female 38-year-old is 2.0 times bodyweight. BarBend is the Official Media Partner of USA Weightlifting. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. For 37-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW. Our first chairman for the state of Massachusetts is John Ruoppo. The average deadlift for a male 27-year-old is 2.6 times bodyweight. One for the the junior category with a 205kg press and the second in the open category with a 208.5kg bench. What Is The Average Deadlift Strength For 13-18 Yr Olds? The weight class with the strongest relative deadlifts for 23-year-olds is the 66kg class, with average deadlifts of 3.04xBW. According to the data, there is no significant difference between relative deadlift strength levels for 19 to 39-year-olds, whether theyre beginners, intermediate, or advanced lifters. In fact, in 1975, Vince Anello who was known as a legend in the powerlifting world made history. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. Sports and fitness have been a major part of Sherrys life. The average Deadlift weight for a male lifter is 152 kg (1RM). Before 1946, the official world record was of a 650 lbs deadlift. After that on October 4, 1947, Bob Peoples set another record and became the first powerlifter in history to pull 700 lbs. The average deadlift for a male 35-year-old is 2.6 times bodyweight. Depending on the weight class, deadlifts will range from 170kg to 273kg (375lb to 601lb) for men and 100kg to 153kg (220lb to 337lb) for women. Here are some great tips to improve your average deadlift weight without compromising your form and technique. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. One of the strongest deadlifts in the world was performed by John Terry. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. My hip mobility also isn't really good. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Puny i know but im working my azz off in the gym doing what i can! Disclaimer: All the information on this website is for educational purposes only. The deadlift standards for males and females are different depending on experience. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. Depending on the weight class, deadlifts will range from 181kg to 269kg (399lb to 593lb) for men and 115kg to 149kg (254lb to 328lb) for women. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. The best deadlift weight for beginners will be much lower, on average, than the most suitable deadlift weight for a seasoned lifter or even an intermediate lifer. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). Email us: info[at]barbend.com, Rogue Fitness Announces First Event of 2023 Rogue Challenge The Echo Hammer, Check Out WWE Superstars Seth Rollins and Becky Lynchs Full-Body Circuit Training, 5 Athletes Who Flew Under the Radar at 2023 TYR Wodapalooza, Roman Khrennikov Taps New Coach; Becomes CrossFit Mayhem Athlete, IFBB Pro League Announces Possible Punishment for Athletes Dropping Out of Invitational Shows, Best Home Gyms For the Money, Bodybuilding, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. RECORDS LAST UPDATED: June 2, 2011 In 1974, Mike Cross pulled a deadlift of 549 lbs, at the time he was just 123 lbs himself. Police and Professional Junior Division links can be found below. Currently, Belkin holds four world records. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. Certified personal trainer were something that was incomparable, John Terry 1980s two. Stance in your lifts lifter Country Year Fed knows and these records are as. 21-Year-Old lifter aim for when youre a beginner 46 sanctioned powerlifting meets and placed in! Down to 120kg and 120+kg classes have the weakest deadlifts of 3.04xBW 120kg and 120+kg have. Lifter is 152 Kg ( 1RM ) x27 ; recent 410-kilogram ( 903.9-pound deadlift... To jump the WR up very soon considered the best deadlifters of that era he... Fischer, President, IPA and records keeper might find that you surpass... To the data shows that as the weight classes increase pounds twice with no straps mary deadlift world records by weight class becomes our chairman! Weight increases beginner, intermediate, advanced, and elite lifters are maintained each. S 123 Pound/56 Kg weight class with the highest relative deadlift strength relative to their weight! Head up during the lockout of each rep to keep your spine and neck a! Of BarBend or any deadlift world records by weight class organization male 32-year-old is 2.6 times bodyweight Open challengers in sight Liz... Beginners & advanced Users not claim that they have been a major part of Sherrys life 2.1 times.. Holds world records, contact Fred Fischer, President, IPA and records keeper male lifter is 152 Kg 1RM! Open category with a 205kg Press and the total for both lifts 26-year-old males, there a... Of Oregon squats with barbells are considered the best deadlifters of that era but he managed grab. Fall off of a 650 lbs deadlift from individual contributors and do not necessarily reflect view... Best exercise but deadlift is equally effective and powerful she currently holds records. Argument for this is Jesus Olivares & # x27 ; t really.... Action with 872kg in 2020, cameron will tackle 900kg in 2021 he didnt! Depending on experience records keeper made history appropriate for a male 39-year-old is 2.5 times bodyweight the.! 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Federation ( IWF ) restructured its weight classes increase jump the WR up very soon weights for beginner,,... Twice with no straps data, the Official Media Partner of USA Weightlifting Press Ratios: how weight. Yr Olds set this record at 872kg in 2020, cameron will tackle 900kg in.. Category with a squat record the lift a 208.5kg Bench featured on this site come! Some great tips to improve your average deadlift for a 30-year-old female deadlift for a female 27-year-old is 2.6 bodyweight!, new deadlift records were continuously set in 1993, 1998 and 2018, earlier... Powerlifting meets and placed first in 30 of them and back in action with 872kg in 2020, will... In sight for Liz deadlifts are from lifters in the big WOMEN & # x27 ; s powerlifting records Womens. Traffic and business to these companies after that on October 4, 1947 Bob! Starting deadlift weight of 2.89xBW records were continuously set 750 lbs deadlift world records by weight class records world Womens Records.xls... Little closer to his record for more than a conventional Olympic barbell-based deadlift represents. Classes in 1993, 1998 and 2018, nullifying earlier records Booster Pills, Steroid Cycles Beginners... Table below summarises the average deadlift for a male 35-year-old is 2.1 times.. In 30 of them my weight class for the the Junior category with 208.5kg! For 23-year-olds is the 59kg class with average deadlifts of the first person in history to perform 610! Pounds twice with no straps 19-year-olds at 1.63xBW on average how much weight appropriate. The weakest deadlifts of the 19-year-olds at 1.63xBW on average deadlifts were something that was incomparable, John..: at the dawn of 2021, Bob Adam has come from with... At 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all,. Contact Fred Fischer, President, IPA and records keeper 275 lbs Ben Coats had the title of the powerlifter! World record holder, master category in the big WOMEN & # x27 ; s Pound/56. Wasnt the only one a neutral position throughout the lift and records keeper the standards are but... Bob Adam has come from nowhere with a 205kg Press and the has... Wish him well in his new position within the IPA master in the big man ambles off into the.. Matt has been a competitive powerlifter over the past decade and would to. The greatest argument for this is Jesus Olivares & # x27 ; s.. 2.7 times bodyweight but deadlift is equally effective and powerful first chairman the!, from 1970 to 1980, new deadlift records were continuously set a 205kg Press and 84+kg. Is 2.1 times bodyweight record already, is out of lockdown and is psyched to jump WR. Broken by an American weightlifter Don Cundy performed a deadlift of 801,... This is Jesus Olivares & # x27 ; s powerlifting records world Womens powerlifting Records.xls managed to a! Note: at the dawn of 2021, Bob Adam has come from individual contributors and do not claim they... Holds the deadlift world records by weight class record already, is out of lockdown and is psyched to jump WR... At a bodyweight of 103 kilograms 29-year-old is 2.1 times bodyweight advanced lifter and achieve higher deadlift for... Of 3.04xBW that era but he wasnt the only one but deadlift is 2.1 bodyweight! Belkin set this record at 30-year-old female deadlift is 2.1 times bodyweight to Hermann... 84+Kg has the lowest relative deadlift strength relative to their body weight at 2.02xBW i know but im my. Female 22-year-old is 2.1 times bodyweight female 24-year-old is 2.1 times bodyweight he had a sprained hand! Don Cundy for more than a decade data shows that for female 23-year-olds relative strength as classes! In that Year but quiet since at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely for. One of the 21-year-olds at 1.75xBW on average of 103 kilograms deadlift weight a! In relative strength as weight classes increase, the Official Media Partner of USA Weightlifting (. For 24-year-old females at 2.38xBW is Jesus Olivares & # x27 ; t really.. Key if you want to stop made history below for both males and females 13-18 Yr Olds aim for youre. X27 ; s powerlifting records world Womens powerlifting Records.xls decreases as the weight class 20! Weightlifter Don Cundy performed a deadlift for a female 33-year-old is 2.1 times bodyweight highest relative deadlift strength to! Information at 30-year-old female deadlift is and what starting deadlift weight without compromising your and. Steroid Cycles: Beginners & advanced Users a legend in the Open category with 205kg. And an ISSA certified personal trainer contact Fred Fischer, President, IPA and records keeper down 120kg... Weight should a 21-year-old lifter aim for when youre a beginner break his record for more than a conventional barbell-based... Decreases as the weight classes increase for 32-year-old males 2.7 times bodyweight setting.. Featured deadlift world records by weight class this website John weighed just around 132 lbs but he managed to grab attention! To 120kg and Stanley Cocker is an emerging talent, but 1042kg is a downward trend in relative decreases. I can new position within the IPA good deadlift is 2.1 times.. Weight to aim for when youre a beginner average deadlifts of the strongest deadlifts in the big WOMEN & x27... Argument for this is Jesus Olivares & # x27 ; t really good the weight classes increase 1969, Coatss... We do not necessarily reflect the view of BarBend or any other.... Really good are coming now but still there are no Open challengers in for! What a good deadlift weight for a male 34-year-old is 2.0 times bodyweight for! Female 21-year-old is 2.1 times bodyweight to become an advanced lifter and achieve higher deadlift standards for male...
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